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Do You Struggle With Anger? A quick LifeHack! #Shorts

shaitan shaytaan iblis iblees shayateen shayatin satan devil salam as-salamu alaykum assalamualaikum salaam salaams salam alaykum wa alaykum as-salam peace greeting duaa duas duaas supplication

short · 0:00 · 4,900 views · 25 Jul 2021 · Open on YouTube

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Transcript

machineauto-transcribed, may contain errors · source: youtube auto · click a time to seek · dotted terms open the glossary
0:00

assalamu alaikum folks have you ever found yourself being so angry enraged fuming and you want to this is important you want to get rid of it defuse the anger but you can't here's a quick powerful psychological technique but it's so simple you're gonna laugh [Laughter] it's used in certain therapies like dbt dialectical behavior therapy and dr marcia linehan who's a worldwide renowned psychologist advocates it she calls it willing hands but we've got it in our tradition what you do is you just open your hands in front of you like this like a dua i would add you say audabile and shaytan regime

0:39

and just leave them there see how long it takes to remain angry in a position like that with this it's almost impossible you're gonna laugh at me because you're gonna think no way but believe me it's so powerful try it let me know your feedback

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Mufti Abu Layth Archive, auto-transcribed, may contain errors. https://muftiabulayth.org/r/tnnbacqtaaq/ (accessed 1 November 2026)

APA 7 
Mufti Abu Layth. (2021, July 25). Do You Struggle With Anger? A quick LifeHack! #Shorts [Video, auto-transcribed, may contain errors]. Mufti Abu Layth Archive. Retrieved November 1, 2026, from https://muftiabulayth.org/r/tnnbacqtaaq/
Chicago author-date 
Mufti Abu Layth. 2021. "Do You Struggle With Anger? A quick LifeHack! #Shorts." Video, auto-transcribed, may contain errors. Mufti Abu Layth Archive. Recorded July 25, 2021. Accessed November 1, 2026. https://muftiabulayth.org/r/tnnbacqtaaq/
BibTeX 
@misc{abulayth-tnnBACqTAAQ,
  author = {Mufti Abu Layth},
  title = {{Do You Struggle With Anger? A quick LifeHack! \#Shorts}},
  year = {2021},
  month = {7},
  date = {2021-07-25},
  howpublished = {\url{https://muftiabulayth.org/r/tnnbacqtaaq/}},
  url = {https://muftiabulayth.org/r/tnnbacqtaaq/},
  organization = {Mufti Abu Layth Archive},
  urldate = {2026-11-01},
  note = {Auto-transcribed, may contain errors}
}